What Is ADHD Coaching?

ADHD coaching is a specialised form of support designed for adults (and teens) who struggle with attention, organisation, and follow-through. Unlike therapy, ADHD coach training equips professionals with hands-on strategies to help you plan, prioritise, and stay accountable.

Think of your coach as a productivity partner. They guide you to:
– Build realistic routines
– Break projects into bite-sized tasks
– Boost self-esteem through small wins
– Develop clearer decision-making skills

You’ve tried planners, apps, maybe even therapy. ADHD coaching fills the gap by focusing on action and real-time progress.

Top Benefits of ADHD Coach Training

Personalised Strategies
Every brain is wired differently. A coach trained in ADHD knows which tools work for you. No cookie-cutter plans here.
Enhanced Time Management
Learn to schedule work in bursts that match your attention span. The result? Less overwhelm, more output.
Stronger Accountability
Regular check-ins keep you on track. You’re less likely to slip into old habits when you know someone’s rooting for you.
Emotional Resilience
Coaching isn’t just about tasks. It’s about recognising obstacles and reframing setbacks.
Improved Life Management
From finances to social commitments, ADHD coach training helps you juggle multiple roles without dropping the ball.

The True Cost of ADHD Coaching

Coaching fees can vary widely. On average in North America and Europe, you might pay:
– USD 300–600 per month for weekly sessions
– USD 1,000+ for premium, intensive packages

Shimmer’s transparent pricing means you know exactly what you’re investing in:
– Flexible subscriptions – choose weekly or bi-weekly sessions
– No hidden fees – cancellations with 24-hour notice are free
– Value-packed bundles – combine video coaching with learning modules

Consider it this way: a small monthly outlay today could save you thousands in missed deadlines, fees, and stress down the line.

Why Traditional Coaching Falls Short

Many generic coaches:
– Lack ADHD-specific training
– Rely on one-size-fits-all methods
– Don’t adapt in real time

You might leave a session motivated… only to fall back into old patterns by next week. Without data-driven feedback or neurodiversity expertise, real progress stalls.

How Shimmer’s ADHD Coach Training Delivers Exceptional Value

Tailored 1:1 Coaching Plans

Our coaches are experts in ADHD coach training. They craft plans around your life context—work, family, passions. That means strategies you’ll actually use.

Science-Backed Learning Modules

Built on the latest ADHD research, these online lessons reinforce session takeaways. Think quick videos, interactive exercises, and templates that make organising feel effortless.

Daily Body Doubling Sessions

Need extra motivation? Join a short co-working call. You’ll work “side-by-side” with peers and a coach, boosting focus and camaraderie.

AI-Enhanced Strategies

Shimmer’s AI analyses your progress. It recommends tweaks to routines, adjusts reminders, and flags patterns you might miss. The result? Smart coaching that evolves with you.

Choosing the Right ADHD Coach Training Program

Not all programs are equal. When evaluating ADHD coach training options, look for:
– Credentials & experience in ADHD
– Trial sessions to test chemistry
– Clear goal-setting and progress metrics
– Support infrastructure (apps, modules, community)

Shimmer checks every box. Plus, our coaches bring personal ADHD experience—strengthening empathy and insight.

Getting Started with Shimmer

Book a Free Discovery Call
Chat with a coach to outline challenges and goals.
Receive Your Custom Plan
We’ll match you with the right coach and package.
Kick Off Your First Session
Enjoy an in-depth intake, set initial goals, and feel that momentum.
Track Progress & Adjust
Use AI feedback and learning modules to stay on course.

Small wins build confidence. Before you know it, you’ll handle tasks with ease.

Frequently Asked Questions

Q: Who should consider ADHD coach training?
A: Anyone with ADHD looking to improve organisation, productivity, or self-confidence.

Q: How soon will I see results?
A: Most clients notice small improvements after the first session. Major shifts often occur within a month.

Q: Can I pause or cancel anytime?
A: Yes. Shimmer offers flexible plans with easy pause or cancellation options.

Ready to Transform Your Life?

If you’re tired of feeling overwhelmed, it’s time to try specialised ADHD coach training that actually works. Shimmer combines personalised coaching, science-backed resources, and AI insights to help you thrive.

Start your journey today:
Begin Your ADHD Coaching with Shimmer