Explore fitness coaching opportunities at Michigan Tech Recreation for students and SDC members to get stronger and healthier.

Unlock Your Potential with Fitness Coaching Education

At Michigan Tech Recreation, we understand the unique demands that students and SDC members face. Balancing academics, work, and personal life can be challenging, leaving little time for maintaining a healthy lifestyle. Our fitness coaching education programs are designed to integrate seamlessly into your busy schedule, providing you with the tools and support needed to achieve your fitness goals.

Comprehensive Fitness Coaching Services

Our fitness coaching services are tailored to meet the diverse needs of our community. Whether you’re new to exercise, training for a specific sport, or looking to enhance your overall well-being, our professional coaches are here to guide you every step of the way.

Personalized Training Plans

We offer customized training plans that take into account your individual goals, fitness level, and lifestyle. Our coaches perform a full exercise assessment and consultation to create a program that is both effective and sustainable.

Specialized Training Programs

Cardio Training Conditioning: Improve your cardiovascular health and endurance with targeted cardio sessions.
Strength and Conditioning: Build muscle strength and enhance your overall physical performance.
Core, Flexibility, and Balance Training: Enhance your core stability, flexibility, and balance to support overall fitness and injury prevention.

Flexible Training Packages

Choose from individual or partner training packages, each consisting of six training sessions. Our packages are designed to provide flexibility in scheduling, ensuring that your fitness journey fits into your academic and personal commitments.

Meet Our Expert Fitness Coaches

Our team of certified fitness coaches brings a wealth of experience and expertise to help you achieve your fitness goals.

Brandon Phillips

With over 13 years of experience, Brandon Phillips has owned and operated several fitness and fighting gyms across the US. His specialties include flexibility, mobility, balance, core strength, speed, agility, coordination, cardio running, weight lifting, and bodybuilding. Brandon’s extensive background ensures that no matter your fitness level, he can help you reach your objectives.

Personal Coaching Package: $215
Partner Coaching Package: $162 per participant

Em Humes

Em Humes is a certified personal trainer focused on strength training, muscle building, and powerlifting. With a holistic approach, Em tailors each program to support long-term growth and sustainability. Her philosophy emphasizes self-respect and building habits that foster both physical and mental strength.

Personal Coaching Package: $246
Partner Coaching Package: $185 per participant

How to Get Started

Participating in our fitness coaching education program is simple. Follow these steps to request a training package:

Select a Coach: Choose the coach that best fits your fitness goals and style.
Submit a Request: Fill out the request form available on our website.
Schedule Your Sessions: Once your request is processed, our Recreation staff will contact you with the necessary paperwork and scheduling information.

Note: Training packages are available by semester with a cutoff for Fall 2025 on December 11th. Ensure you secure your spot early as capacity is limited and requests are handled on a first-come, first-served basis.

Benefits of Fitness Coaching Education at Michigan Tech

Engaging in our fitness coaching programs offers numerous benefits:

Structured Approach: Our personalized plans provide a systematic method to achieve your fitness goals.
Expert Guidance: Learn from experienced coaches who understand the demands of student life.
Flexible Scheduling: Train during facility operational hours that suit your availability.
Supportive Environment: Benefit from a judgment-free space that fosters motivation and accountability.

Invest in Your Health and Performance

Taking the step to invest in fitness coaching education at Michigan Tech Recreation can lead to significant improvements in your physical health, mental well-being, and overall performance. Our programs are designed to help you train smarter, feel stronger, and maintain a balanced lifestyle.

“Invest in yourself. Train smarter. Feel stronger.”

Join Our Fitness Community Today

Don’t wait to start your fitness journey. Request a training package today and take the first step towards a healthier, more balanced life. Click here to learn more and get started.

Fitness Coaching Education at Michigan Tech Rec