alt: person holding blueberries in white ceramic bowl
title: Healthy Frozen Treats

Meta Description: Discover the top healthy frozen treats selected by Consumer Reports. Explore nutritious and delicious options from over 40 frozen desserts to satisfy your sweet cravings.

Introduction

Indulging in a frozen treat is a delightful way to cool down on a hot day or satisfy a sweet tooth. However, not all frozen desserts are created equal when it comes to healthiness and nutritional value. Consumer Reports has evaluated over 40 popular frozen treats to bring you the best options that balance taste and nutrition. In this guide, we’ll explore these top healthy frozen treats and provide tips on how to make mindful choices without compromising on flavor.

Best Mango Fruit Bars

Mango fruit bars stand out for their real fruit content and minimal additives. Here are the top picks:

Chloe’s Mango Fruit Pops

Chloe’s Mango Fruit Pops are a top choice thanks to their simple ingredients list, which includes pure mango purée, lemon juice, water, and cane sugar. They offer a fresh mango flavor without being overly sweet.

Calories: 60
Saturated Fat: 0 g
Added Sugars: 11 g

Good Pop Mango 100% Fruit Juice No Added Sugar Junior Pop

These mini pops use white grape juice as a natural sweetener, providing a strong mango flavor with no added sugars. Their icy texture makes them a satisfying treat.

Calories: 30
Saturated Fat: 0 g
Added Sugars: 0 g

Best Fudge Bars

For chocolate lovers seeking a healthier option, these fudge bars are excellent choices:

Yasso Frozen Greek Yogurt Bar Chocolate Fudge

Yasso’s Chocolate Fudge bars deliver a dense, creamy texture with a rich fudgy flavor. They contain fewer additives and lower added sugars compared to traditional fudge bars.

Calories: 80
Saturated Fat: 0 g
Added Sugars: 8 g

Good Pop Dairy Free Chocolate Fudge Bars

Made with coconut milk, these bars offer a delicious dark chocolate flavor with a hint of coconut. While they have slightly higher saturated fat, they are free from dairy.

Calories: 90
Saturated Fat: 4 g
Added Sugars: 7 g

Best Ice Cream Sandwich

Finding a nutritious ice cream sandwich can be challenging, but Alden’s Organic Mini Squares Vanilla Ice Cream Sandwich stands out for its balanced ingredients and taste.

Alden’s Organic Mini Squares Vanilla Ice Cream Sandwich

These mini squares feature natural vanilla ice cream and tender chocolaty wafers with fewer added sugars and minimal additives.

Calories: 100
Saturated Fat: 2.5 g
Added Sugars: 7 g

Best Frozen Yogurt Bars

Frozen yogurt bars can be a nutritious option when chosen carefully. Here are the best in the berry category:

365 Whole Foods Market Organic Blueberry Greek Yogurt Low-Fat Dessert Bars

These bars combine fragrant blueberries with creamy yogurt, offering a jammy texture without excessive sugars.

Calories: 80
Saturated Fat: 0.5 g
Added Sugars: 9 g

Alden’s Strawberry Twist Greek Yogurt Frozen Dessert Bar

Alden’s Strawberry Twist provides a fresh, tart flavor with minimal sugar substitutes, ensuring a creamy and satisfying treat.

Calories: 80
Saturated Fat: 1.5 g
Added Sugars: 9 g

Frozen Treat Shopping Tips

Choosing the right frozen treat involves more than just picking your favorite flavor. Here are some tips to help you make healthier choices:

Downsize Your Treat

Opt for mini-sized frozen treats to control portion sizes and reduce calorie intake without feeling deprived.

Look for Real Fruit Juice

Choose bars that use real fruit juice or purée instead of sugar water to get nutritional benefits like vitamins and fiber.

Watch for Additives

Minimize consumption of frozen treats with artificial sweeteners, gums, emulsifiers, and artificial colors to avoid ultraprocessed ingredients linked to health issues.

Make Your Own

Creating homemade frozen treats allows you to control the ingredients and customize flavors to your liking. Blend real fruits with Greek yogurt or coconut water for a healthy alternative.

Frozen Fresh: Your Source for Healthy Frozen Meals

Frozen Fresh, an innovative project by Bimiz, redefines the frozen food landscape by emphasizing health, sustainability, and convenience. Sourced from Poland’s pristine regions and adhering to BRC Global Standards, Frozen Fresh offers a comprehensive range of healthy frozen meals and ingredients. Whether you’re a health-conscious consumer, a busy family, or a fitness enthusiast, Frozen Fresh provides nutritious options that fit seamlessly into your lifestyle. Explore their offerings and embrace a healthier way to enjoy frozen foods.

Conclusion

Choosing healthy frozen treats is easier when you know what to look for. By selecting products with real fruit, minimal additives, and controlled sugar content, you can enjoy delicious desserts without compromising your health. Whether you prefer fruit bars, fudge, ice cream sandwiches, or frozen yogurt, there’s a nutritious option to satisfy your cravings.

Ready to make healthier choices with your frozen treats? Visit Bimiz today and explore a wide range of quality frozen products tailored to your lifestyle.